“Enough is NOT enough” is a philosophy I’ve lived by during my whole life and it’s a mentality I expect my clients to adopt when they train with me. My journey started when I was a kid and worked my tail off as a 3-sport athlete: Basketball, Baseball, and Football. On that note, I have a really competitive drive and I always want to win and expect the same from my clients. You should want to win and achieve all health-related goals you have for yourself.
To be “healthy” is to be physically fit, mentally conditioned and in well-being. I hope to help all of my clients overcome any obstacles they may have and achieve these “healthy” conditions with my experience. My experience includes A Nationally recognized Personal Training certification through the National Academy of Sports Medicine (NASM), multiple internships and 5+ years experience in the industry. During my 5+ years of being in this industry, I’ve worked with multiple types of people with arrays of fitness related goals. I’ve worked with people ranging from D1 athletes to adolescent children, to the average adult. Aside from these credentials, I plan to further my education in health and fitness for years to come.
Favorite exercise: Power Clean